Bole Counselling Services
If life feels like a struggle counselling can help
In person or video calling appointments
ABOUT ME
I am a qualified counsellor. I have a BACP accredited Masters Degree in Counselling Psychology. In previous jobs and volunteer roles I have always been involved in serving others, I would say I am a people person.
I believe that there are reasons why people behave and feel the way that they do. My aim as a counsellor is to help you to work through any difficulties that you may be facing so that you can move forward. My hope is that this will help you to feel liberated from stress, anxiety, low self-esteem, past hurts, or whatever else you feel is holding you back.
I have experience in many areas of counselling including anxiety, depression, relationship issues, work related issues, health problems, bereavement, stress, suicidal thoughts, abuse, and family issues.
I offer sessions both in person and remotely by video.
what to expect
If you haven't had counselling before (or if you have and it wasn't a good experience) contacting a counsellor may feel unnerving. Hopefully I can lessen any unsettling feelings you have about contacting me by letting you know what to expect.
The counselling I provide is face to face or remotely by video.
However, we can talk on the phone first about what you think you'd like to get out of counselling. That conversation will hopefully relieve any concerns you may have as well as giving us the opportunity to get a feel for how we would work together.
After that initial chat, if you would like to book your first face to face counselling session we can go ahead and do that. There is no obligation to book a session after that initial conversation.
The most important thing in counselling therapy is your relationship with the counsellor you choose to work with. It is vital that you feel as comfortable as possible in the circumstances to be able to talk to your counsellor.
The room I work from has a comfortable, relaxed feel and is on the ground floor. There are toilet facilities available. Each session lasts an hour.
In our first session we will complete some brief paperwork. This covers things like how we will work together and how to cancel appointments if you are unwell.
At the end of the session we can book the next session, if you would like to.
There isn't a limit to the amount of sessions you can have. However if you would like to limit your number of sessions, to 6 or 8 for example, then please let me know as we will work in a slightly different way.
For a free initial telephone consultation or further information please contact me.
